Reformer & Mat Classes
Mat classes are great for learning Pilates matwork movements and breathing patterns. Reformer classes add functional strength training and resistance. You can book a class at triyoga.co.uk
Mat classes
MON 12.45pm - 2pm
THU 11.15am - 12.15pm
Reformer classes
WED 5pm - 5.50pm
6pm - 6.50pm
7pm - 7.50pm
Pilates & Massage therapies
Strength training
If you're looking to build muscle, a private session using concentric and eccentric loading techniques can enhance your strength workout.
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Soft-tissue massage
Sessions can include massage while you move - or table massage to reduce muscle pain and inflammation, improving overall movement.
Find out more
Studio Pilates
Private sessions are great for recovering from injury, training for strength, or for those who prefer to reach their goals more quickly.
Find out moreReformer & Mat classes - at Camden triyoga
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Details of triyoga.co.uk prices can be found here.
