Roll out your pilates mat and get ready to strengthen your core - Pilates Mat classes in Primrose Hill

Reformer & Mat Classes

You can book in-person and virtual classes using the links below. Mat classes are great for learning Pilates matwork movements and breathing patterns. Reformer classes add functional strength training and resistance.

Reformer classes

TUE    7am - 10am  homewellness.uk

WED   5.15pm - 8.15pm homewellness.uk

Mat classes

MON   12.30pm - 1.30pm  homewellness.uk

WED   11am - 3pm pilatesbythegreen.co.uk

THU   11.15am - 12.15pm homewellness.uk

FRI    11am - 2pm pilatesbythegreen.co.uk

Home Wellness Reformer Pilates works the body in a way no other form of exercise can - in Primrose Hill

Pilates & Massage therapies

Flywheel strength training high intensity resistance exercises in Stoke Newington

Strength training

If you're looking to build muscle, a private session using concentric and eccentric loading techniques can enhance your strength workout.

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Relieve shoulder pain with soft-tissue massage in Stoke Newington

Soft-tissue massage

Sessions can include massage while you move - or table massage to reduce muscle pain and inflammation, improving overall movement.

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Equipment Pilates strengthening upper and lower-body exercises using Pilates stability chair in Stoke Newington

Equipment Pilates

Private sessions are great for recovering from injury, training for strength, or for those who prefer to reach their goals more quickly.

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Prices & Payment

Reformer classes

Mat classes

Foam blocks are a useful prop for seated exercises during Pilates mat classes