Soft-tissue therapy

Soft-tissue massage is beneficial to anyone who suffers from chronic pain or has an injury.

Whether you're looking to alleviate muscular tension, soreness, or tightness caused by stress, bad posture, intense exercise or sport, please feel free to get in touch.

Soft-tissue therapy is available at Stoke Newington & Camden triyoga. Treatments can be booked using the links below:


2 - 8pm


5 - 9pm


12 - 8pm


12 - 8pm


11am - 3pm

Each session begins with understanding your goals and assessing your movement. Treatments focus on manual therapy techniques that soothe and rehabilitate soft tissues of the body including muscles, ligaments and tendons.

Combining Pilates with with Soft-tissue therapy can speed-up recovery and correct muscular imbalance caused by sports injury or even the negative effects of deskwork.

Movement therapies

Pilates one-on-one

Pilates is an effective movement therapy for developing strength and is ideal for those suffering from chronic pain or sports injury.

Find out more


Group Pilates mat classes focus on synchronising your breath with each movement, mobilising the body and building strength.

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Movement Assessment

A movement assessment explores the body's movement and offers the opportunity to receive tailored support specific to your needs.

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Prices & Payment

Treatments in Stoke Newington

  • Initial 1.5 hour (including movement assessment & consultation) - £90 

  • One-hour sessions - £70

  • payment is made via Bank Transfer with details given on booking. 

  • there is a 24hr cancellation fee for all treatments.

Treatments at Camden Triyoga