
Pilates Stoke Newington
Pilates one-on-one sessions are available in person at Stoke Newington & Camden triyoga - or online. Sessions can be booked using the links below.
One-on-one Pilates sessions are completely bespoke, individualised sessions in a fully equipped private space close to Stoke Newington Church Street. Whether you wish to build strength in areas to reduce pain, refine your technique or create a personalised strength training programme, please feel free to get in touch.
MON 10am-12pm triyoga.co.uk
TUE 1-6pm triyoga.co.uk
WED 1-6pm triyoga.co.uk
THU 7-11am triyoga.co.uk
FRI 12-8pm phil@philipbishop.co.uk
SAT 11am-3pm phil@philipbishop.co.uk

In-person Pilates one-on-one
Each session begins with understanding your goals and assessing your movement.
One-on-one sessions last 60 minutes and can include Equipment Pilates as well as matwork techniques. Follow-up sessions focus further on customising Pilates exercises as you progress.
Online Pilates one-on-one
Sessions are 30/60-minutes delivered via Zoom, and focus on individually-tailored Pilates movements, including any suggested adjustments and progressions.

Movement therapies
Soft-tissue massage
Massage therapy can reduce muscle tension, pain and inflammation, improving overall movement, function and quality of life.
Find out morePilates Classes
Group Pilates mat classes focus on synchronising your breath with each movement, mobilising the body and building strength.
Book nowMovement Assessment
A movement assessment explores the body's movement and provides the lens through which exercises are tailored specially to you.
Get in touchPilates one-on-one sessions in Stoke Newington
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Initial 90 minutes (including movement assessment & consultation) - £75
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One-hour sessions (in person) - £55
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Online sessions - £45 one hour; £30 half hour
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payment can be made via card or bank transfer
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there is a 24hr cancellation fee for all one-on-one sessions
Pilates one-on-one sessions at Camden triyoga
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Details of triyoga.co.uk prices can be found here.
