Why Phil’s personalised pilates?
- Certified Pilates instructor
- Individual and personalised assessment
- Compliments physiotherapy
Personalised Pilates & sports
massage
in Stoke Newington
Improve movement awareness, posture and balance.
I’ve been offering Personalised Pilates and Sports Massage in Stoke Newington since 2001. The atmosphere is light, cool, relaxing and professional. The treatment room contains the latest Pilates Reformer and highest quality Pilates equipment. The current set up is small allowing for in depth and one-to-one attention.
Programmes are tailored to compliment the techniques and exercises prescribed by your physio or osteopath. My sessions are custom-made, assessing you as an individual and then personalising a Pilates and/or Sports Massage programme that fits your needs.